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92kg = 7.6kg] (5 months) Followed Buff Dudes workout plan, no major crash diets, just cleaner eating, no booze (3 months in UAE, not allowed alcohol anyway!) and running" title="M/28/6'3" [99.6kg > 92kg = 7.6kg] (5 months) Followed Buff Dudes workout plan, no major crash diets, just cleaner eating, no booze (3 months in UAE, not allowed alcohol anyway!) and running">
92kg = 7.6kg] (5 months) Followed Buff Dudes workout plan, no major crash diets, just cleaner eating, no booze (3 months in UAE, not allowed alcohol anyway!) and running" title="M/28/6'3" [99.6kg > 92kg = 7.6kg] (5 months) Followed Buff Dudes workout plan, no major crash diets, just cleaner eating, no booze (3 months in UAE, not allowed alcohol anyway!) and running" />
92kg = 7.6kg] (5 months) Followed Buff Dudes workout plan, no major crash diets, just cleaner eating, no booze (3 months in UAE, not allowed alcohol anyway!) and running" title="M/28/6'3" [99.6kg > 92kg = 7.6kg] (5 months) Followed Buff Dudes workout plan, no major crash diets, just cleaner eating, no booze (3 months in UAE, not allowed alcohol anyway!) and running" />
M/28/6'3" [99.6kg > 92kg = 7.6kg] (5 months) Followed Buff Dudes workout plan, no major crash diets, just cleaner eating, no booze (3 months in UAE, not allowed alcohol anyway!) and running
B.U.F.F. Dudes Dumbbell Only 12 Week Plan .PDF - Buff Dudes
does anybody have this plan? : FitnessGuidesSharing
Buff Dudes Workout Plan Pdf - WorkoutWalls
